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Bacon wrapped Brussels sprouts

Bacon wrapped Brussels sprouts

Brussels sprouts as an appetizer? Most probably it is not the first idea coming to your mind when gathering ideas for party appetizers. But bacon wrapped Brussels sprouts are a real autumn hammer! Tender roasted Brussels sprouts covered with a crispy bacon strip, everybody can make it! Add a littlest of nutmeg, and it is just heavenly! You can also serve it as a side with any autumn or winter menu.

Autumn appetizer or side with Brussels sprouts wrapped in bacon
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Bacon wrapped Brussels sprouts

Are you in need of a surprising appetizer for an autumn or winter party? These bacon wrapped Brussels sprouts are the hammer of your party!
Course Appetizer, Side Dish
Cuisine Belgian
Keyword appetizer, brussels sprouts
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 persons
Calories 34kcal

Ingredients

  • 16 Brussels sprouts
  • 4 bacon slices fine bacon
  • nutmeg

Instructions

The preparations

  • Preheat the oven at 190°C.
  • Clean the Brussels sprouts. Remove the outer leaves and cut away the attachment to the stem.
  • Halve the strips of bacon. We only need half a strip to wrap the Brussels sprouts.
  • Sprinkle the bacon strips with some nutmeg.
  • Now roll the Brussels sprouts in the bacon strips. Secure them with a toothpick.
  • Put the bacon wrapped Brussels sprouts on a baking paper in the oven for app. 30 minutes.

Baking the bacon wrapped Brussels sprouts

  • Cover an baking tray with baking paper. Place the prepared Brussels sprouts on the baking paper.
  • Now bake the bacon wrapped Brussels sprouts in the oven for about 30 minutes.
  • Remove the baking tray from the oven. Let the bacon wrapped Brussels sprouts cool down for a few minutes. They are incredibly hot inside.
  • Serve them as is, or with a tasty dipping sauce.

Notes

Important: Brussels sprouts tend to get very hot at the inside. So let them cool down for a few minutes before serving them.

Nutrition

Serving: 4sprouts | Calories: 34kcal | Carbohydrates: 7g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 39mg | Potassium: 296mg | Fiber: 3g | Sugar: 2g | Vitamin A: 573IU | Vitamin C: 65mg | Calcium: 32mg | Iron: 1mg

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How to make bacon wrapped Brussels sprouts

These bacon-wrapped Brussels sprouts only require three ingredients. Brussels sprouts and bacon of course, but I also season with nutmeg for an extra tasty flavor. You also need toothpicks to keep it all together.

The preparations

But before we start cleaning the Brussels sprouts, we turn on the oven at 190°C. By the time we are done the oven will have heated up. In addition, we prepare a baking tray and cover it with a sheet of baking paper.

Now the time to clean the Brussels sprouts has come. Remove the outer leaves. Also cut away the attachment to the trunk. Ready they are.

A whole piece of bacon for one Brussels sprout is a bit of overkill. That's why we halve the bacon strips width wise. You can even consider halving them both lengthwise and width wise. Then you can wrap four Brussels sprouts with one bacon strip.

Then we sprinkle the bacon with some nutmeg. Nutmeg and Brussels sprouts pair perfectly anyway. You can of course also use other spices. For example, paprika powder, pepper, … No salt, because the bacon strips are already salty in themselves.

Now it's time to get out the toothpicks. We roll the Brussels sprouts in the strips of bacon sprinkled with nutmeg. To keep everything together, we now poke the toothpicks through the Brussels sprouts. Since the Brussels sprouts are still raw, you may have to push them thoroughly.

Baking the bacon wrapped Brussels sprouts

Now we put the bacon wrapped Brussels sprouts on the baking tray, that is covered with a baking sheet. Then everything goes into the preheated oven for approximately 30 minutes. The sprouts will get tender, the bacon crispy.

After half an hour, our bacon wrapped Brussels sprouts will be ready. So you can take them out of the oven. But be careful, don't bite into them just yet! The Brussels sprouts are piping hot inside, and you risk burning your mouth. Therefore, let them cool for a few minutes until they are at the right temperature to eat.

Bacon wrapped Brussels sprouts as a side?

Both Brussels sprouts and bacon are classical ingredients for a festive winter menu. So you can also consider to serve them as a side for many autumn and winter courses. People will be surprised and enjoy them.

Where do Brussels sprouts originate from?

Belgium might be known as the country of waffles, beer, chocolate and fries. But also on the healthier side of life Belgium has some famous vegetables to offer: chicory (Belgian endives) and of course Brussels sprouts.

But unlike chicory, Brussels sprouts were not really "invented" in Belgium. The predecessors of Brussels sprouts were already grown in the Roman Empire. But the sprouts as we know them now were cultivated in the 13th century, in the region that is now Belgium. They became really popular in the 16th century and were named after the city where they became popular: Brussels.

Find more info in the following articles:

More surprising.sprouts

As you might know already, the Belgian vegetables chicory and Brussels sprouts are our absolute favourites. So you might find more inspiration in the following recipes with Brussels sprouts:

If you speak Dutch, you can find the Dutch version of this recipe on gerechtenweb.blog.

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