Serving: 1personCalories: 73kcalCarbohydrates: 3gProtein: 8gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 62mgSodium: 72mgPotassium: 266mgFiber: 1gSugar: 2gVitamin A: 232IUVitamin C: 8mgCalcium: 41mgIron: 1mg