Strawberry rhubarb smoothie

Spring smoothie with strawberries and rhubarb

Enjoy the different dimensions of spring with this strawberry rhubarb smoothie. It strikes the perfect balance between sweet and tart.

5 from 1 vote

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Prep Time 15

Total Time 15

Course Breakfast, Drinks

Cuisine Belgian

Servings smoothies

Calories 185 kcal

Ingredients

300 grams Greek yogurt
250 grams strawberries
200 grams rhubarb
1 tablespoon honey
1 teaspoon fresh ginger

Instructions

Rinse the strawberries and rhubarb.
Remove the stems from the strawberries. Then halve them and also remove the attachment of the stalks.
Peel the rhubarb and cut the stalks into pieces of a few centimeters.
Remove the bitter skin from the piece of ginger root. Then cut or grate this.
Now place all the ingredients in the blender: Greek yogurt, rhubarb, strawberries, ginger and honey. Mix them into a smooth smoothie.
Taste and add some honey if necessary to sweeten it up.

Nutrition

Serving: 1smoothieCalories: 185kcalCarbohydrates: 28gProtein: 17gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 8mgSodium: 60mgPotassium: 700mgFiber: 4gSugar: 21gVitamin A: 123IUVitamin C: 82mgCalcium: 273mgIron: 1mg

Keyword rhubarb, smoothie, strawberries