healthy Indian inspired pumpkin pancakes

These healthy Indian inspired pumpkin pancakes are supereasy and delicious. Your breakfast with mashed pumpkin, yoghurt, turmeric and ginger powder.

5 from 3 votes

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Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Course Breakfast, brunch

Cuisine Indian

Servings pancakes

Calories 73 kcal

Ingredients

120 gram mashed pumpkin
60 gram plain flour
1 egg
150 gram Greek yogurt
5 twigs fresh cilantro
1 spring onion
1 teaspoon turmeric powder
1 teaspoon ginger powder
2 seeds kardemom crushed
salt

Instructions

Cut the spring onion into small rings. Put some of them apart for garnishing.
Also slice the fresh cilantro into small pieces.
Open the kardemom seeds and crush them in the mortar.
Mix the ingredients thoroughly in a bowl: mashed pumpkin, flour, egg, turmeric powder, ginger powder, cilantro, Greek yoghurt, spring onion, kardemom and salt.
Bake the pancakes during 5 minutes. Let them cool down a few minutes as they might be quite hot inside.

Nutrition

Serving: 1pancakeCalories: 73kcalCarbohydrates: 11gProtein: 5gFat: 1gSaturated Fat: 1gTrans Fat: 1gCholesterol: 29mgSodium: 22mgPotassium: 124mgFiber: 1gSugar: 2gVitamin A: 3229IUVitamin C: 2mgCalcium: 43mgIron: 1mg

Keyword mashed pumpkin, pancakes, pumpkin

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