creamy zucchini soup

Are you also getting desperate with the zucchini produce of you garden? Are you also tired of eating zucchinis every day with the few traditional recipes? This creamy zucchini soup is an easy, welcome and surprising variation. With cheddar cheese and mixed up in the blender it is a complete new sensation.

Last week I was visiting my parents, and they were showing me their “collection” of zucchinis. I decided to help them out a bit, and take some home. This is always a bit challenging, because I am flying with only hand luggage. But I can assure you, there is no problem taking them through the security. I tested it on several occasions already, also with pumpkins.

the inspiration for this recipe came from a post in my FB-feed yesterday morning. By the evening it was already in my stomach. The surprising approach from the recipe on mylivecookbook is that it is made with cheddar cheese in the microwave, and then mixed up in the blender. By “cooking” the zucchini in the microwave, no flavours get lost. This is good, as they or not the most spicy vegetables in the world. After that, the zucchini are mixed up with cheddar cheese and broth in the blender. This makes the soup really creamy.

creamy zucchini soup

Are you also desperate for new ideas for the zucchini produce of your garden? This creamy zucchini soup with cheddar cheese is supereasy.

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Prep Time 20 mins

Cook Time 10 mins

Total Time 30 mins

Course Soup

Cuisine Belgian, European

Servings 4 portions

Calories 103 kcal

Equipment

• microwave
• blender

Ingredients

 

MetricUS Customary

 

1x2x3x

• 1 zucchini
• 50 gram cheddar cheese
• 1 red onion
• 1 clove garlic
• 2 pieces sundried tomatoes in oil
• oregano
• pepper
• salt
• 1 tablespoon olive oil
• 400 ml water
• 1 tablespoon chicken broth

Instructions

 

• Chop the zucchini, the red onion and the garlic into pieces.
• Put them in a bowl for the microwave. Season with pepper, salt and oregano.
• "Cook" them for 4 minutes in the microwave on 1000 Watt.
• Meanwhile bring the water with the chicken broth to a boil.
• Put the vegetables, the sundried tomatoes, the cheddar cheese and the broth in the blender.
• Mix for a few minutes in the blender until you have a thick creamy soup.
• You may garnish with some additional cheddar cheese and parsley.

Nutrition

Serving: 1portionCalories: 103kcalCarbohydrates: 5gProtein: 4gFat: 8gSaturated Fat: 3gCholesterol: 13mgSodium: 103mgPotassium: 197mgFiber: 1gSugar: 3gVitamin A: 223IUVitamin C: 11mgCalcium: 107mgIron: 1mg

Keyword cheddar, soup, zucchini

Tried this recipe?Mention @surprisingrecipes or tag #surprisingrecipes!

Are you still looking for other inspiration with zucchini? Here are some other of my favourites with zucchini:

• Minestrone meal soup
• Ratatouillesoup with tortellini
• Moroccan meatballs with chickpeas
• mini zucchini pizzas
• Tagliatelle with chicken, zucchini and buffalo mozzarella