
Belgian meat roll-ups is a traditional comfort food that everybody in Belgium knows since childhood. In Dutch they are called "blinde vinken" (blind finches). The western part of Flanders name them birds without heads (vogels zonder kop). In the Netherlands they also have a special variant, called slavinken. Later in this article, we will delve deeper into these regional variations and their origins. Don't be surprised if aristocrats, larks, and even the city of Nice in France suddenly appear in the story! But first, let's start with the recipe.
How do you make Belgian meat roll-ups?
Belgian meat roll-ups are relatively easy to make. The most challenging part is wrapping the minced meat, but even that is quite manageable. So no worries about that!
Preparations
In a first step, we will mix a shallot and some fresh parsley into the minced meat. So, we need to finely chop these ingredients first.
Halve the shallot and remove the skin from each half. Then, chop the shallot into small pieces. Also, chop the parsley into small pieces.
For the sauce for the Belgian meat roll-ups, we will also use half an onion and half a chili pepper. So, we'll chop another onion into rings. Here's the same process: first, cut off the ends, then halve and remove the skin, and finally, cut the onion into rings.
Remove the stem from the chili pepper. If you prefer a spicier flavor, you can cut the chili pepper into rings right away. Otherwise, halve the chili pepper lengthwise and remove the seeds. Then, chop the flesh into small pieces.
Preparing the minced meat
Now we take a bowl to prepare the minced meat. We mix the minced meat with the finely chopped onion, parsley, egg, and breadcrumbs. Then we knead this into a homogeneous mass.
Assembling the Belgian meat roll-ups
Now it's time to assemble the Belgian meat roll-ups. For this, we need thin beef slices or minute steaks. Take some of the minced meat and roll it into a small sausage in your hands. Then place this sausage of minced meat on the meat slice and roll it up. If you have large beef slices, you can wrap them completely. Now stick a toothpick into the raw meat roll-up to hold it together. If you have larger beef slices, you can also use cooking string to tie the meat roll-up together.
Cooking the Belgian meat roll-ups
Now that we've finished the preparations, we can finally cook the Belgian meat roll-ups. For this, we melt some butter in a large pan. Then, we brown the meat roll-ups on all sides over high heat for a short time. We also briefly fry the onion and the chili pepper.
Next, we deglase the pan with the dark beer and the beef broth. Now place the lid on the pan and let the meat roll-ups simmer in this delicious bath for 20 minutes.
After that, we remove the Belgian meat roll-ups from the pan. It's now time to thicken the sauce to a gravy. For this, we mix two tablespoons of cornstarch with some cold water. Once the cornstarch dissolves, we add it to the sauce. Let it cook and thicken for a short while. Then we can serve the Belgian meat roll-ups along with the side dishes and pour the delicious gravy over them.
The side dishes
Here, we have served the Belgian meat roll-ups with green beans in tomato sauce and fried potatoes. You can prepare these while the blind birds are simmering.
Preparing the fried potatoes
For the fried potatoes, peel the potatoes and then cut them into small cubes. Since we're going to fry them directly in the pan, it's best to cut them into small cubes so they cook quickly.
Then, melt butter in a large pan and fry the potato cubes until they are golden brown and cooked through.
Preparing the green beans
Trim the ends off the green beans. Then, cut the green beans into two or three pieces.
We still have the remaining onions, cut into rings, and chili peppers left from the meat roll-up gravy. We're going to use them here. Heat some oil in a pot and sauté the onion rings and chili pepper in it.
Once the aromas are released, add the green beans. About a minute later, deglase with white wine. Let the wine cook down, then add the can of chopped tomatoes. Bring this to a boil and let it simmer gently without a lid until the chopped tomatoes cook down a bit.
Hopefully, everything is ready at about the same time. Arrange the ingredients on plates and pour the thickened sauce over the Belgian meat roll-ups, or blind finches as we call them.
One recipe, many surprising names in Belgium and the Netherlands
"Blinde vinken" are a beloved dish in Dutch and Belgian cuisine. They consist of a roll of minced veal or pork wrapped in a thin slice of beef or bacon. The name "blinde vinken" (blind finches) comes from the idea that the minced meat hides inside the meat, making it appear like a little bird with no eyes or head.
In West Flanders, Belgian meat roll-ups are often affectionately called "birds without heads." (Vogels zonder kop). The name refers to the same preparation method where the minced meat is "blind" (hidden) inside the meat slice, making it look like a bird without a head.
Slavinken are a similar dish from the Netherlands, but with a twist. Instead of beef or bacon, slavinken are usually made from minced meat wrapped in thin slices of breakfast bacon. The dish is named after the fact that it was originally often served with lettuce ("sla" in Dutch).
Belgian meat roll-ups: the songbirds of the poor
It was not uncommon for the aristocracy in Europe, especially during the Renaissance and Baroque periods, to consume songbirds such as thrushes and larks. These birds were considered delicacies, and their consumption was often a sign of status and wealth.
This practice was part of the elaborate and often exotic banquets organized by the wealthy elite. Eating songbirds and other such delicacies reflected their ability to obtain rare and expensive ingredients.
Those with limited financial means had to be creative and resourceful. Thus, in the popular kitchen, inexpensive cuts of meat were cleverly processed into tasty dishes. The dish is believed to be named for its appearance and the idea that the minced meat is "blind" (hidden) inside the slice of meat, like a little bird.
Even in France: "Alouettes sans tête"
"Alouettes sans tête" is indeed a French dish similar to "blinde vinken". The name "alouettes sans tête" literally means "larks without heads," although the dish does not contain any actual birds. It consists of thin slices of beef wrapped around a filling of minced meat, bacon, onion, herbs, and sometimes vegetables. The rolls are then stewed in a flavorful sauce made from wine, tomatoes, and broth.
Just like "blinde vinken" and "slavinken", the fillings are hidden within the surrounding meat, which explains the name "sans tête." This shows that different countries have their own versions of this delicious stuffed meat dish.
A Regional Dish from Nice
"Alouettes sans tête" are often associated with Provence and the region of Nice. The dish is a traditional part of the local cuisine and is cherished for its rich and savory taste. The Niçoise version of "alouettes sans tête" can sometimes include additional local ingredients, such as olives and Provençal herbs, which contribute to the unique flavors characteristic of the Mediterranean cuisine from Nice.
It is truly a delightful dish that reflects the warmth and conviviality of southern French cuisine. Incidentally, the original recipe from Nice for "alouettes sans tête" can be found in the renowned cookbook "Carnets de cuisine du Comté de Nice" on page 7. The same cookbook also features a recipe for salade Niçoise.
Read more about Belgian meat roll-ups and there regional friends in the following articles:
- Blinde vink - Wikipedia (NL).
- Culinair ontdekt: vogel zonder kop (Bruzz - NL).
- Waar komen de benamingen slavink en blinde vink vandaan? (Eindhovens dagblad - NL).
- Alouettes sans tête - Wikipedia (FR).
- Oiseau sans tête - Wikipedia (FR).
- A beef casserole from Nice, les Alouettes sans tête (Perfectly Provence).
- Alouettes sans tête à la Provençale (Luberon).
- Recettes de cuisine Nicoise (Explore Nice côte D'Azur).
More surprising.Belgium
"Blinde vinken" is one of those timeless recipes passed down from generation to generation. Simple and delightful folk cuisine. Find more Belgian classics on the following pages:
- Your favourite Belgian gingerbread.
- Scampi diabolique.
- In Belgian beer steamed mussels.
- Belgian endive rolls in Madeira sauce.
- Easy Brussels sprouts stew.
If you speak Dutch, you can find the Dutch version of this recipe on gerechtenweb.blog.








toondebacker says
This recipe reminds me of my childhood time. We ate it a lot with my grandmother.