curry pork stew with pineapple

This is a fast and easy recipe for during the week.

Ingredients (4 persons):

• 400 grams of pork
• 200 grams of canned pineapple
• 100 ml pineapple juice (from the same can)
• a bundle of spring onions
• 1 onion
• 2 tablespoons oil
• 3 teaspoons curry (or some more if you want)
• 150ml vegetable broth
• 2 tablespoons pumpkin seeds
• a little sugar
• salt and pepper to taste

Method:

• Cut the port into fine strips.
• Cut the pineapple, onion and spring onions.
• Heat the oil in a pan, and bake onion and pork at high heat. Add the sugar.
• Add the curry and mix everything well.
• Add the pineapple juice and the vegetable broth and let it simmer for 5 minutes.
• Add the spring onions and the pineapple and let it simmer for 2-3 minutes
• Add salt and pepper to taste.
• Add the pumpkin seeds to finalize.

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